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Osho Kundalini Dance Meditation

OSHO KUNDALINI DANCE MEDITATION - with Anupama - In The Studio

1st and 3rd Tuesdays 7-8:15 PM

This is an easy, joyous FAST TRACK to meditation. 
Kundalini is a dance meditation that takes you through four stages starting with shaking out the stress, then ecstatic dance, ending with sitting & laying on your back in blissful stillness. The active stages help to easily let go into a relaxing, meditative state.
(Occasionally we will do other Osho active meditations with dance, humming, and slow arm movements: called Nataraj, Chakra Sounds, and Nadhabrahma).

Everyone is welcome. Come and bring a friend!  Sincerely hope you can join us. Love and blessings. 

$10 Class/Students $5

For more information contact Anupama @ 831-818-8128 or email anupama@ahastories.com

"My meditation is simple. It does not require any complex practices. It is singing. It is dancing. It is sitting silently"....Osho
 

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Later Event: April 4
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