Come to a lovely afternoon/evening workshop of gentle flow yoga, yin, and restorative poses.
“We will begin with a brief discussion on yoga and enjoy a very supportive restoring practice with a brief meditation, guided deep relaxation,and closing circle. This program will assist in easing stress and fatigue of winter to make way for vitality and immune boosting as we head into spring. Looking forward to restoring together(:”- Gabriel
$25 (early registration)
$30 (the day of)
Gabriel Benjamin has been teaching since 2001 and is the producer of Dynamic Hatha Yoga, Strong Vinyasa, and Yoga for Cyclists DVD. Gabriel has a wide range of teaching abilities and is thrilled to work with all types of students. He is forever grateful to his mother and first teacher Martha Posey.