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Discover the Therapeutic Meditation Process™ (T.M.P.). A mind-body-spirit healing process to support you to connect with & accept all parts of you- your desires, breath, body, emotions, beliefs, and "Something Bigger".
Get in touch with your deepest desires, listen to your body's messages, release your "negative" emotions, shift limiting beliefs, and create a deeper spiritual connection, so you can heal illness, trauma & receive abundance in all areas of your life.
If you experience anxiety, depression, pain, insomnia, excess weight, an addiction, a chronic illness, or have past trauma, this class will support you to heal it on a deeper level.
Learn easy-to-use tools to connect with yourself daily and heal, including guided therapeutic meditation practices that can be done sitting or lying down in a comfortable position with eyes closed. It’s okay if you fall asleep while you listen, as it works on both the conscious and subconscious levels.
*This workshop is being offered by Tanya Penny in conjunction with her “Connect with The Divine You” book signing tour. She’ll have books available for purchase & signing at the workshop. If you would like a signed copy mailed to you prior to the workshop, please email firstname.lastname@example.org.
When: August 5, 1:30 – 4:00 PM
Not able to attend? Check out my Connect with The Divine You online program.
Where: Pacific Cultural Center, 1307 Seabright Ave Santa Cruz, CA 95062
Investment: $35 ($45 after August 2) Includes a 15 & 30 minute guided therapeutic meditation practice MP3 recording -- emailed to you as soon as you sign up!
Tanya Penny, Author, Occupational Therapist, Vibrant Body & Abundant Life Coach, teaches and supports you to heal past trauma and chronic illness using her mind-body-spirit methodology. For 25 years of her life, she experienced anxiety, depression, pain, insomnia and carried extra weight. In 2004, Tanya was diagnosed with Multiple Sclerosis. That was her wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy and it wasn’t quick (it took years), but she healed. She believes there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, Tanya teaches the Therapeutic Meditation Process® (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life®, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Learn more about Tanya and her work at www.tanyapenny.com.