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Clarity Breathwork and Movement Journey

Spring is a wonderful time to use the tools of embodied movement and breathwork to clear the ‘weeds’ and cultivate what you want to grow.  Breathing fully and consciously, we are more easily able to release old energies, patterns, conditioning, negative thoughts and emotions and ‘till the soil’ for new life and greater consciousness. This inner transformation and growth can bring about shifts in our outer lives for the better.

Guided by Devi Peri, Clarity Breathwork facilitator and embodied movement coach, we’ll begin with a short theme talk, meditation, embodied movement (with music) and intention sharing to lead into the profound practice of Clarity Breathwork. This practice is done lying on your back, breathing deeply in and out of the mouth for about one hour with gentle coaching.

 Yoga mats, cushions and blankets are provided, but feel free to bring your own if you like. Remember to bring a water bottle and wear layers.

Note: The PCC ‘Studio’ is adjacent to the main building.                          
 Please arrive between 3:15 - 3:25 so we can begin at 3:30 pm.

$20 pre-pay by 4/13 @ / $30 @ door *cash only*            
 For more info: ~ (415) 209-4499