OSHO KUNDALINI DANCE MEDITATION - with Anupama - In The Studio
1st and 3rd Tuesdays 7-8:15 PM
This is an easy, joyous FAST TRACK to meditation.
Kundalini is a dance meditation that takes you through four stages starting with shaking out the stress, then ecstatic dance, ending with sitting & laying on your back in blissful stillness. The active stages help to easily let go into a relaxing, meditative state.
(Occasionally we will do other Osho active meditations with dance, humming, and slow arm movements: called Nataraj, Chakra Sounds, and Nadhabrahma).
Everyone is welcome. Come and bring a friend! Sincerely hope you can join us. Love and blessings.
$10 Class/Students $5
For more information contact Anupama @ 831-818-8128 or email email@example.com
"My meditation is simple. It does not require any complex practices. It is singing. It is dancing. It is sitting silently"....Osho