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Test your gyana yoga knowledge and get the Reward.
If you are not sure of your answer check AYI Teachings.

Question 1:
It is believed that
an ancient sage Patanjali was the author of the Yoga Sutras:

True  False


Question 2:
Santosha, or contentment, is part of the 1st limb of Ashtanga Yoga, or Yama (restrain):

True   False


Question 3:
Svadyaya
, or scriptural study, is part of the 2nd limb of Ashtanga Yoga, or Niyama (observance):

True   False


Question 4:
Samana Vayu (unchanging air) functions between the naval and the heart, maintaining apana and prana vayus in a balanced state:

True  False


Question 5:

By the practice of yama, niyama, asana and pranayama, pratyahara, or liberation of the senses from the objects that attract them, is naturally attained:

True   False


Question 6:

Samadhi, or superconsciousness, means "meditation":

True  False


Question 7:

Beginners may NOT use a wall or the corner of room for support in asanas such as headstand:

True  False


Pacific Cultural Center  & Ashtanga Yoga Institute:
1307 Seabright Avenue (at Broadway) Santa Cruz, CA 95062
Phone: 831-426-8893,
Fax: 831-426-4951
Email:
office@pacificcultural.org

 

 

 

 

 

 


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Copyright 2001, Hanuman Fellowship. All rights reserved.
Last updated December 16, 2001
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